Choice, One Source of Shadow

In the piece “Choice and Appreciation” I proposed the possibility that there is a flow of choices all the way from the “big bang” to my moment-by-moment choices right now. From an energetic perspective, that means that every single choice upstream has some impact on the energy that is represented as me, since I am sourced by the entirety of that stream.

I’ll return to my “Siemens” analogy about levels of awareness. Choices made upstream always will have some impact downstream. Those upstream choices will impact a wider array of downstream people and processes in their organization but typically at a more subtle level. Upstream choices are reflected in me primarily as moods, ways of being, tendencies, worldview, and the like. They can act like an overarching steering mechanism. They obviously are experienced, but I tend to be most aware of them when I’m not actively engaged in anything. What is most visibly impactful are the choices made with clear and present attention. Conscious choices will most often override upstream intent because, as I’ve pointed out, downstream shorter wavelengths tend to mask the longer ones. You’re not likely to be thinking about your overall commitment to life while you’re zipping down a mountainside on a snowboard or trying to put a squirming child into a car seat. Though your overall commitment is reflected in your individual choices here, making an impact in this world still requires taking action within these local frequency levels where it can be experienced and appreciated.

With that as a basis it makes sense to look at the choices that were made after I arrived in this body, since that frequency range is closer to where my attention is right now than something that occurred in a less dense place. I am not denying that earlier choices from past lives or bardo realms have an impact, I’m just saying that those choices will be less discernible here than choices made once we are anchored here.

I will point out that in early childhood our attention was less focused on the details of what we now see as day-to-day life than it was after enculturation was completed. It is easy to see that infants are not quite able to bring their attention to bear on any one thing in particular at first. That is developed with practice. It seems to me that enculturation is, at least in part, the training process required to become focused on, and the ability to manipulate, the energies of which this place is made.

I’ll here provide an example of how one of my choices was made and still impacts me today. The thought process for this part of the perspective was initiated in either an “est” or Landmark course long ago, I don’t remember exactly when. I’ve made my energetic additions and stirred their idea around a bit so it reflects only how I see it in this moment.

In elementary school I got caught by a classmate repeating something that I’d agreed to keep secret. The first thing that happened was the experience named embarrassment, which momentarily stopped my mind; there was silence. What occurred next was the thought that I broke my promise, thus “I can’t be trusted”. The third was a promise to myself to always keep my promises in the future, to “be reliable”. These two statements were cemented onto very long wavelengths of the near silence evoked by embarrassment. These long wavelengths are typically experienced as stillness, which can be described as openness or vulnerability. Choices or declarations made in those moments of stillness seem to hold real power, as they are placed at longer wavelengths. In Carlos Castaneda’s “Tales of Power”, Don Juan says “…any thought held when the mind is silent is properly a command.” I gave the mind two commands/declarations – “I can’t be trusted” and “I will be reliable” – and it simply said, metaphorically, “OK”. It’s a machine. I gave it a command – made a choice – and it ran the program.

Those words, and the associated frequencies, then retreated into the background as daily life went on. To this day I am very attentive to being reliable, and though societally this structure works very well, this particular program created other issues. Firstly, I’m hyper aware of inferences that I am not trustworthy. And secondly, my declaration that I will be reliable was laid overtop of “I can’t be trusted.” Being reliable contradicts the “fact,”– since I said so–that I’m not trustworthy, so there is a dynamic tension there in my depths where both reside. So no matter how much “superficial” evidence I gather for being reliable and trustworthy, there will never be enough of that evidence to override “I can’t be trusted.” The only possibility, it seems, is to do the reprogramming at the space on the hard drive where it was originally written, so to speak. In the words of Don Miguel Ruiz, “Breaking agreements is very difficult because we put the power of the word (which is the power of our will) into every agreement we have made. We need the same amount of power to change an agreement.” Though today I am conscious of the original implanted command (Ruiz’s agreement), the mechanism generated by my own instruction to the mind keeps running. Given that I am now aware of it, I at least have a measure of control over the expression of that flow and where responsibility is assigned, which in this model should always be me.

Another side effect of this mechanism is that people who do not keep their promises irritate me. This is one way that negative Shadow reveals itself. Keeping promises and being reliable is one of my standards and is generally supported by culture as how everyone “should” behave. But the “Catch 22” is that seeing people who are not reliable provides me the evidence that, compared to them, I am. Therefore, I actually want this irritating behavior in my environment since it verifies that I am, in fact, trustworthy. So I am always seeking it out, despite the fact that it upsets me. But the energy of that old “I can’t be trusted” command still rises through the energetic layers and permeates the present while I continue the Sysiphus-like task of collecting evidence to quell the deep disquiet of my own making. It’s a “vicious circle.” But the mind is just acting upon the commands that I gave it and is doing its job, as designed. The mind is not the problem, my programming is.

How many times in your life have you declared “I am (fill in the blank)”? Each declaration is accepted by the mind as a command and lives on within you. The energetic level at which a command was placed determines how much that command will influence thoughts and behavior. I am saying that this particular manifestation of anger is a result of earlier choices, remembered or not. They, in vast number, have become standards that I use to present what I’ve deemed to be an acceptable identity to the world. This includes both those that I deliberately put in place, as with the example above, or that I chose to adopt in order to “fit in,” following the flow of cultural conditioning. Culturally there are a multitude of these, such as “wait your turn, be considerate, clean up after yourself, share with others” and the like. In each and every case, with varying levels of consciousness, I made a choice. So not only am I responsible for the results of those choices, in some ways I “am” – or my identity is – a composite of those choices. I use every one of them to present this composite to the world and assess the world from there. I see if people and points of view measure up to the standards that I decided are the most appropriate for me. When they don’t, Shadow arises.

9 thoughts on “Choice, One Source of Shadow”

  1. Well this essay is just fascinating. I’ve learned something that I did not know I knew, namely that decisions, or what you call commands, made in the silence of the mind are powerful. And that in this profound silence these decisions are imprinted or created in an aspect of our minds that you call longer wavelengths.

    I wonder if this might be what I experience as a feeling of an inner shift. It is hard to describe, but I might say that it feels as though something inside my psyche is being rearranged. It feels very sacred and important. It is a vibratory wavelength that is distinct and unusual.

    I have found that in this “place” decisions can be made, but also later revisited and unmade. The unmaking however lasts only as long as I do not unconsciously pick up and remake that original decision again. Sigh.

    1. Yes, most of these states are nearly impossible to describe, and they often does feel like revelation so, like in Certainty and Freedom, they ARE true in that moment. You might try “What is True.”

      Yes, repetition tends to lock perspectives and beliefs in place. For this reason the ones from our childhood that have been unwittingly reinforced over many years are harder to revisit. And similar to the Ruiz quote, you need to get back to the power invested in the “agreement” by revisiting that traumatic state and “remaking” it there. Revisiting trauma is not on the top of anyone’s to-do list, but it is valuable…and you do typically need help. The term Shadow, in my view, points to a kind of survival mechanism that keeps old traumas at bay and defends our discovery of them, really to protect us from feeling that pain again.

  2. Revisiting old traumas is a familiar place for me. I’ve been doing inner Focusing* work for many years now. It’s a wonderful process of allowing and bringing dark places into the light of Presence. Very healing. I once was the most screwed up person in the universe but now I’m almost normal. 🙂

    I couldn’t find “What is True?” Does it have another name?

    *Focusing was originated by the philosopher Eugene Gendlin. My teacher is Ann Weiser Cornell.

    1. Almost normal! Funny.

      Looks like What is True? is in the book, not on the Blog. Go to the main page and download the PDF of it and you can find it there.

      I have read some things by Gendlin do know some people who did Focusing work and mention it on occasion. I am in 8 different online groups right now, though a couple of those only meet periodically. I was in 11 and it was way too much, even though I am retired. I’ve bookmarked her Focusingresourses site and will delve in at some point.

      Thank you

  3. OMG! I didn’t even know that you had written a book. I have ordered a copy and read “What is True” from the download. I am curious as to whether you posit a Truth that is eternal or in your experience is Truth always related to a length of wavelength and therefore temporary?

    I must confess that I am more in the Eternal-Truth-is-what-is-truly-True state of mind, being a student of “A Course in Miracles” which states that “only the Truth is true”. Everything else is a part of the illusion that we have created and therefore not True. It’s interesting to note that ACIM is quite certain about this. Either something is True or it is nothing. Either you are choosing to see through the eyes of Love or you are not seeing anything real at all.

    This is a place where your sense of relative wavelengths, and relative degrees and duration of truths differ from the Course. So here I stand examining and entertaining both in an inner space of Allowing. Not knowing is quite an interesting and potentially rich place to reside for awhile. A place where one waits to see what and when something turns to jello. Big smile.

    1. I lived in an ashram for about a year in 1976 and, as I remember it, the Hindus say that the only true statement in the Universe is “I am,” since there is just the One. In the Big Bang model, that beginning point was a Singularity. If there is only “One without a second” as the saying goes, there can be nothing else, including love. At least initially, there would have been no “second” to love or to be loved.

      The final truth may just be “I am”, though there are certainly plenty of other frequencies that have their own relative truths. Most of the longer ones, I suspect, are not easily translatable to our minds. At the time that I wrote that, I did not think about the possibility that there might be a space both which holds the Universe and is what it is expanding into. That may be close to a final truth, and could even be the expanded “I am” from which the Singularity both arose and still is. Interesting possibility. Maybe it’s jello?

      Thanks for your interest in the book. I think that about half of the essays in it are on the Blog somewhere, as the Blog came before the book so I put some of them into it.

  4. Here’s what I find when I try to understand the Singularity, the I AM, God, First Cause, Whatever! I find myself wading through mental weeds, confused and weary, thinking that I should understand, but in actuality, falling short, way short!

    What is and has always been real to me is an inner sense of things, a wavelength, if you will, that seems to have intrinsic meaning and import. It includes feelings and emotions. It’s something of a bodily sense but not based on a physical body, but more of an etheric body. Like you say, so hard to explain. So hard, in fact, that I am never sure if I am talking about the same thing anyone else is talking about. But I do know what I sense in this way and it is the only thing I truly trust. All my talk of Eternal Truths etc. are based on things others have said or written. My own sense of this is that it is Unknown, that starting with my own inner sensing that layers and layers spread out from that into some kind of infinity which I have not yet experienced.

    I remember as a young person, having found what I thought to be the Truth, expounding on it to my father. He just said, “I hope so. It’s a mystery to me.” That’s about it for me now too. 🙂

    1. Beautifully said.

      I do think that as I delve into that Unknown, the layers that are nearby, that I am just approaching, sometimes do speak their truths to me, though I often cannot relay it well to others. Most flows, do not speak.

  5. Justin, I do so appreciate your multidimensional approach to things and your willingness to explore different options and opportunities. You are an explorer in the Regions of the Mind.

    Thank you for all the fodder for further forays into the unknown. And blessings for your journey.

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