Layers of Oscillation
It appears that everything is energy and though physicists may differentiate between particles and waves, the famous double slit experiment appears to indicate that there is at least a wave component to everything. So here I will ignore the particulate for the moment and note some of the basic characteristics of a wave or frequency. By definition a frequency oscillates, so it is always in motion. At a minimum, it also has bandwidth, amplitude, directional shifts and polarities. By these features it can be distinguished, so it could be said that, in part, we make distinctions via our perceptions of frequencies and, since we ourselves are distinguishable, we too should have these same traits. So, in a way, we are collections of frequencies, observing and interacting with other frequencies.
In my own energetic experiences, frequencies of shorter bandwidths ride along on those of longer bandwidths. It may be similar to the multiple sizes of waves on the ocean, though it doesn’t exactly feel like that. It might be that they are on, or in, or blended with them. 
I can’t really tell but I will use some analogies that I have used before. Though we experience some of the same frequency ranges, a mouse or a hummingbird is most naturally tuned to a different set of ranges than we are. Their heartbeats, for example, are much faster than ours, just as those of whales are slower than ours. Some animals see in the infrared and some in the ultraviolet. We see neither. Bacteria or cells in our bodies clearly resonate at very different frequency rates than we do, yet we all ride along in the cycle of our planet’s daily spin, its annual trip around the sun and the solar system’s trip spiraling around the center of our galaxy. We are in those longer wavelengths, which will last much longer than we will, and we’re not getting out of them. Their wavelengths are so long that we do not consciously sense them, much like our cells do not experience our whole body. Their vastness, thus relative stillness, makes us blind to them. All frequencies exist together in a cosmological ecosystem that we are immersed in and inseparable from, and at least some of the more subtle are distinguishable in our experience should we seek them out via yoga, meditation or other “letting go” practices.
Here I will quote Alan Watts again, “the ego is nothing other than the focus of conscious attention.” It appears to me that the focused attention of consciousness is precisely how we are expressed as a particular identity in this universe. What frequencies I happen to be attending to determine what I am distinguishing, thus experiencing, at any given moment. Our daily lives tend to keep us focused on those frequencies that are habitual, resulting from being in a physical body and by being immersed since infancy into a family, a culture and the relationships that we have chosen, or fallen into, throughout our lives. Thus there is a “frequency neighborhood” that I am most attuned to and what is familiar tends to mask the expanse of the unknown that lies beyond. I am not minimizing the importance of the familiar, for without the focal ranges that I am aligned in and the integration of my self-selected habits, I could not adequately function, much less survive, in this world. 
I am pointing out that part of that vast unknown is made up of an endless parade of meta-waves, each of a longer, thus more subtle, wavelength than the one before – in this example in the direction of vastness. Each is a deeper aspect of the foundation from which this particular point of attention somehow became differentiated. Those deep foundational layers have useful meta-perspectives to impart. They, like their waveforms, tend to be broad and naturally “transcend and include” the perspectives that I am currently conscious of. And they come slowly to the forefront as I dip my awareness back into their long undulations via my chosen practices.
Within the vastness of experience, there are experiences that I am totally unaware of (the spinning of our galaxy), ones that I am semi-conscious of (the light of the sun on a cloudy day), ones that I am conscious of (a casual conversation), ones that I am hyper-conscious of (immersion in a particular task) and, lastly, the apex of focused attention, a deliberate choice. It seems clear that the more our attention is brought to bear, the more energy is added. To me this added energy feels like it is drawn from some of those longer wavelengths on which we travel and is funneled into the ranges of our everyday lives via focused attention and choice. Choice seems to bring the essence of creativity itself from our deepest spaces, penetrating all intervening experiential terrain, and inserting the power of that declaration into our current space-time neighborhood. This additional energy generates an increasing mass, along with the gravitation that comes naturally with a larger mass. Along with that added gravity comes the commensurate difficulty to extract oneself from it. In his book The Four Agreements, Don Miguel Ruiz says “Breaking agreements is very difficult because we put the power of the word (which is the power of our will) into every agreement we have made. We need the same amount of power to change an agreement.” Our deliberate choices, our “agreements”, can bring the power of our will up from the deepest and longest of wavelengths, as I experience it, and imbue a relatively solid groundedness, a kind of particle-ness, into our here-and-now experience. Thus, without “…the same amount of power…” they will be difficult to extract ourselves from.
…
Over a period of days, dear friends and family seemed to be transiting through me. At times it felt like I was a mixture of myself and them, which I found quite easy to do. I felt their nudging energies blending into me, sometimes collectively. It is perhaps best imagined as being in pre-boiling water, considerable movement but warm and gently caressing.
It appears, at least at the moment, that I exist only as some vortex of interrelationship, which oscillates between an expanded unfocused We and a compacted collective momentary I. I give back my gratitude, my appreciation and my love into the ecosystem of the Many when I experience myself on the leading, more uni-focused, side of the dance and I accept theirs in kind when invited to be the follower, to let go and be led. Bidirectional joy radiates at all times. This I/We is blended into the collective love that they are, in their web of loves, and we co-create ourselves in our joint oscillating resonances.
Both of us were gone. There was no I and no We. After the fact, it seemed that dance was simply occurring, as if consciousness had been set free to enjoy itself.
From a Spiral Dynamics perspective, one transcends and includes all components of the spiral from which one has arisen over time. All are “included” from the broader perspective from which one peers out at a given “moment”. Thus, none are excluded and the more developed a consciousness is, the more particles and parts are included. They are its components; its cells, if you will.
“What’s possible here?” does not always need to be asked. They simply open up, I imagine, to the space of possibility, just like children do.